The only halloween celebration I usually do is in the kitchen :) I buy pumpkins and make different recipes.
Here's another recipe for you, perfect for a Saturday morning, Halloween eve - Pumpkin pancakes with rice flour and mozzarella cheese.
Don't forget to save this delicious pumpkin pancake recipe for later.
Do you already know the nutritional benefits of pumpkin?
It contains betacaroteno - an antioxidant that gives orange vegetables and fruits their vibrant color. The body converts any ingested beta carotene into vitamin A.
Ingredients (8 pancakes)
Nutrition information (per pancake, 57 g)
74 kcal, 2 g fat, 1 g saturated fat, 10 g carbs, 1 g sugar, 0g fiber, 0.5 g salt
If you're looking for more pumpkin recipes, check out: pumpkin muffin; creamy pumpkin soup.
I hope you like these suggestions.
Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.