Take advantage of seasonal foods to try different recipes, savory sweets, baked, raw, pureed, in soup, as a whole! Anyway, there are a huge variety of ways one can consume food.
This pumpkin muffin recipe is perfect for this time of Halloween. It not only leaves the house fragrant, it leaves us delighted.
Here is the suggestion, to spread these muffins with a little peanut butter. You can serve it for breakfast or as a snack.
Store muffins in the fridge for up to 4 days and in the freezer for up to 3 months.
Ingredients (12 muffins)
Adapted from Cookie and Kate’s recipe.
Nutritional Information per portion (48 g):
6 g fat, 1 g saturated fat, 11 g Carbs, 5 g sugar, 3 g Protein, 1 g fiber, 0.4 g salt
I hope you enjoy this recipe. If you do it, please take a picture and share it on social media with the tag @your_diet_advice.
Bon appetite :)
Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.