Your Diet Advice
HEALTH & NUTRITION
Motivation is a decision!
The secret is to plan!
I super recommend consultations with Joana, in my case I wanted to lose weight and I did not only lost 14kg but left the consultations feeling more aware of what I am and how I am able to keep the weight (finally).
I started my food reeducation with Joana about a year ago and I had surprisingly and satisfactory results, achieving my objective on losing weight and measures. Joana is a great professional, besides her kindness and friendly manner, she gives you confidence and determination to you to continue the treatment, always answering any question and adjusting your life the balance with healthy food. Great recommended!
Excellent professional, calm, objective and pleasant. In a few months I saw my body changing and I'm very happy with my much healthier lifestyle.