YOUR DIET ADVICE

HEALTH & NUTRITION

Are you ready to improve your health and feel happier? I can help you.

**“ A healthy outside starts from the inside. ”**

Motivation is a decision!

Joana's greatest passion is to help you to live healthier and happier life. She believes each one of us has potential to achieve their own goals. Therefore, during the private consultations, Joana analyses and considers every factor that influences your well-being and lifestyle, adopting a holistic approach.

The secret is to plan!

Joana will design a personalised diet plan and diet advice to help you to achieve your goals.

Succeed!

You can trust her to motivate you and support you during the whole process of achieving a healthier and happier lifestyle.

What others said

I super recommend consultations with Joana, in my case I wanted to lose weight and I did not only lost 14kg but left the consultations feeling more aware of what I am and how I am able to keep the weight (finally).
-Maria Alice

I started my food reeducation with Joana about a year ago and I had surprisingly and satisfactory results, achieving my objective on losing weight and measures. Joana is a great professional, besides her kindness and friendly manner, she gives you confidence and determination to you to continue the treatment, always answering any question and adjusting your life the balance with healthy food. Great recommended!
-Rafaela Maio

Excellent professional, calm, objective and pleasant. In a few months I saw my body changing and I'm very happy with my much healthier lifestyle.
- Leandro

Email | info@yourdietadvice.com Phone | +44 7925 6375 48

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