Lasting Nutrition Transformations
|
Dear Joana, all your attention and knowledge that you transmitted me helped me to be motivated to lose weight. Without any doubt, your help was essential. We did a great teamwork! You gave me the theory and I practiced. You are excellent on your work. Be always like this. I will visit you again because being healthy is for the lifetime. I will always recommend your work. Thank you! Thank you! Thank you! I wish you the very best success in your career.
-Linda Simões, Portugal |
Amazing! I am very grateful to Joana. I am a first-time mum going through the picky eating phase of our son, it was great to discuss our concerns with Joana, who gave us a lot of support, meal ideas, and strategies to introduce more foods to our son's diet. Joana is always available to answer our questions and it has been a very positive experience.
-Sofia, Portugal
-Sofia, Portugal
I contacted Joana as I was having various medical problems, food intolerances, and I wanted to lose weight. We went through my goals, current habits, and how she could help. Joana is compassionate, knowledgeable, and offers a fantastic service. I feel so much better already, and I know with her help I am making changes which will last my whole lifetime. I would recommend her to anyone wanting to improve their health and nutrition. Thank you, Joana!
-Hector, UK
-Hector, UK
|
My weight dropped from 90kg to 71kg, with Joana's help and orientation. I had tried fad diets and others before, but obviously it didn't work. This time, I lost weight in a healthier way. Joana is always available to answer any question. Excellent professional. There isn't much I can tell, looking at the pictures.
-Vera Pereira, Portugal |
I'm really grateful to Joana. She helped me implement a low GI diet for suspected reactive hypoglycemia in a quick time frame. The diet plan was easy to follow and tailored to me. I noticed positive changes over the next month, energy, skin, weight and blood glucose improved. Joana was supportive and contactable through-out, having very knowledgeable insights and tips, not just limited to diet, wellness and lifestyle too. Very approachable and professional, she has massively helped my health.
-Emily Gray, UK
-Emily Gray, UK
Amazing amazing amazing! Joana is absolutely fantastic and I am so grateful for her help! She is incredibly dedicated, provides constant support, and really does care and wants to help you to succeed! Joana helps me every single day with support, advice, tips, I am never alone and whenever I need a bit of motivation or help she is there always ready to help. In my first week I lost 1kg and I didn't feel hungry at all. I would 100% recommend Joana to anyone!
-Ana C, Portugal
-Ana C, Portugal
Joana from “Your Diet Advice” is extremely professional and a very knowledgeable nutritionist. Since I started my journey with her in March 2021, I’ve made a lot of healthy choices resulting in positive changes like weight loss, feeling less lethargic and more energetic, cooking nutritionally balanced meals for the whole family etc. Joana is also very empathetic and fully understands each individual’s needs to then produce a plan to suit anyone. I’m glad I got in contact with her and now, with her help, I’ve made a very positive change in my lifestyle that I will be continuing to follow forever.
-Payal, UK
-Payal, UK
I started my food reeducation with Joana about a year ago and I had surprisingly and satisfactory results, achieving my objective on losing weight and measures. Joana is a great professional, besides her kindness and friendly manner, she gives you confidence and determination to you to continue the treatment, always answering any question and adjusting your life with healthy food. Highly recommended!
-Rafaela Maio, Brazil
-Rafaela Maio, Brazil
I am so happy that I chose Joana as my dietician because she helped me change the way I eat and has set me on a healthy path for the future in order to achieve my ideal weight. I appreciate all the support and dedication she has given me. I would recommend her to anyone who is looking to lose weight and have a healthy lifestyle.
-Michaela, Poland
-Michaela, Poland
I would recommend Joana's consultations to anyone who asked me, besides being very friendly, she helps a lot and explains everything we have to do. Joana's nutritional plans are suited to our lifestyle and personal tastes, she doesn't include foods we don't like.
-Sara, France
-Sara, France