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Which foods can help your body fight against COVID-19?

17/3/2020

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Which foods can help your body fight against COVID-19?

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Healthier Moussaka

5/3/2020

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How do you feel about TRYING a NEW RECIPE on the weekend?
Your family and friends will be delighted with this delicious moussaka. This recipe has an Egyptian twist. I have adapted the original recipe to make it healthier:

Reducing the amount of fat added
Increasing the fiber content
Not adding potato, it’s a low carb recipe!

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Author

Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.
On this blog I will share some healthy recipes that I normally cook at home to give you some ideas. And I will also write articles about health & nutrition, all scientific based.

Which foods can help your body fight against COVID-19?

Healthier Moussaka

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