At a time when we are more aware of the impact of our food choices on the planet, opting for vegetarian meals at least twice a week can help the planet, thus reducing our carbon footprint.
This easy-to-make recipe is a good choice for weekdays. You can do it in large quantities and store in the fridge, for up to 3 days.
The next day, I added some butter beans to this pasta, to be a little different, and it was very good, and even more nutritious.
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Nutritional information per serving (455 g)
Energy 364 Kcal, 7 g fat, 1 g saturated fat, 68 g carbohydrates, 8 g sugar, 12 g protein, 2 g fiber, 1.13 g salt
Bon appetite :)
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Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.