Potato & Mixed Bean Salad

Today on Recipe FriYay, I am sharing with you one of the quickest recipes. It only takes 10 min! It's perfect for those days when you have to put a quick meal at the table. This recipe is vegan, all the protein content is coming from beans and peas. The sweet potato gives a sweet flavour and the onion the crunchiness needed. The olive oil adds the Mediterranean touch!

You can use it as a main meal, eating a bigger portion or as a side dish as a nutritional upgrade of your standard potato salad.

Ingredients

• 1 Potato Maris Piper
• 1 Sweet Potato
• 1 Cup frozen mix vegetables (green beans, sweetcorn, peas, carrots)
• 1 Can (400g)  cannellini beans
• 1 Onion
• 1 Garlic clove
• Fresh Parsley
• Bay leaves
• Dried oregano
• Black pepper
• Salt
• Olive oil
• Vinegar

Method

1. Peel and cut potatoes. Boil them in water with bay leaves, and salt. Add frozen vegetables.
2. Peel and chop the onion.
3. On a mixing bowl, add olive oil, fresh chopped parsley, vinegar and beans.
4. Once potatoes and vegetables are cooked add them to the mixing bowl and mix altogether.

Suggestion
You can add chopped boiled eggs to enrich the flavour and the nutrition.

​Enjoy! :)