This recipe is prepared the night before. Great for those who prefer a fresh and nutritious meal in the morning.
Oats are very nutritious and a great source of energy
Ingredients (1 portion):
You can also try another toppings, savoury or sweet! Let me know which topping is your favourite?
Joana Jardim, Dietitian MSc
Founder Your Diet Advice
29/5/2020 04:23:23 pm
8/6/2020 11:58:23 am
OMG yum, love this and your photos of the berries make me hungry. What are your thoughts on red tea? I've been reading alot on the red tea diet and it seems people rave about it. I wouldnt go full on but id use it as a way to detox. Have you tried it?
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Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.