Welcome to Your Recipe FriYay! Every Friday, I will be posting a new recipe.
Because it’s Veganuary this month I will post vegan recipes. I’m not advocating veganism but instead the consumption of more fruit and vegetables.
On cold winter days, a soup can be so comforting, delicious and nutritious. The good thing about soups is also that you can cook a big batch, put in the fridge or freezer and then becomes your "fast food" for those days when you arrive late home and there isn't match time for cooking. This way you can guarantee that you will have a healthy, nutritious and comforting meal.
Suggestion: you can add chopped boiled to enrich the flavour and the nutrition.
Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.