This is a plant based and healthy quick recipe. Suitable for everyone at home. It’s a good idea to have at least one meat free day a week. Be creative and try new recipes, you will be surprised that plant based food is very delicious. Check the ingredients and method on the following pictures. Nutritional Information One average portion: 404 g = 444 Kcal, 17g Fat, 1g Sat fat, 74g Carbs, 11g sugar, 17g Protein Ingredients (2 portions)
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Joana Jardim
Registered Dietitian in the UK Founder of Your Diet Advice
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22/3/2025 09:20:18 am
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AuthorHi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals. Archives
June 2024
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