Tahini (or Tahina, in Arabic), is very simple, healthy, full of flavor. It’s a good addition to your diet. You only need two ingredients: sesame seeds and oil.
The falafel is like a middle eastern vegan hamburger. There are many versions, but the one I bring you here today, is the Egyptian version, made with dried, soaked and shelled broad beans.
Hi, I'm Joana, a Portuguese registered dietitian in the UK. I am passionate about helping others achieving their health goals.